Do not be afraid...

Just think, you're not here by chance, but by God's choosing. His hand formed you and made you the person you are. He compares you to no one else - you are one of a kind. You lack nothing that His grace can't give you. He has allowed you to be here at this time in history to fulfill His special purpose for this generation. ~ Roy Lessin

Saturday, 8 November 2008

Yoghurt with Apple and Honey

I've been buying off-the-shelf yogurt for Jo for the longest time. Decided to make my own yogurt recently but before that, I decided to try mixing in fruits with plain yogurt first to test the response. This quick recipe is a bit tart, depending on the apple, but the honey balanced it out. Jo ate about 60-70 ml of it.

Ingredients:
1. The best natural plain yogurt you can buy with 'live' culture.
(I bought Paul's Set Yogurt in natural flavour from Shop 'N' Save. It was quite stiff, so I added in some fresh full-cream milk to make it runnier.)
2. A quarter slice of a medium red apple, finely/roughly chopped up depending on your preference
(I used Royal Gala today; it's sweet and crumbly but rather tart.)
3. Good quality honey
(I used some Manuka Honey from the cupboard today. If there's a risk of allergy, substitute this with brown sugar, to taste.)

Method:
Mix it all together and serve chilled. Delicious!

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